{"id":88,"date":"2019-03-25T07:00:05","date_gmt":"2019-03-25T11:00:05","guid":{"rendered":"https:\/\/advancedcenterforcosmeticdentistry.com\/blog\/?p=88"},"modified":"2025-10-06T22:19:17","modified_gmt":"2025-10-07T02:19:17","slug":"a-dental-solution-for-treating-sleep-apnea-and-improving-your-sleep-quality","status":"publish","type":"post","link":"https:\/\/advancedcenterforcosmeticdentistry.com\/blog\/a-dental-solution-for-treating-sleep-apnea-and-improving-your-sleep-quality\/","title":{"rendered":"A Dental Solution for Treating Sleep Apnea and Improving Your Sleep Quality"},"content":{"rendered":"

There\u2019s no denying the benefits. Your sleep quality and treating the risks associated with it are essential to your overall health.<\/span><\/p>\n

The leading risk?<\/span><\/p>\n

Sleep apnea.<\/span><\/p>\n

This condition affects both the quality of your sleep and your health!<\/span><\/p>\n

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\"Sleep<\/p>\n

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What\u2019s the primary concern about a good night\u2019s sleep?<\/b><\/h2>\n

It\u2019s more than shutting your eyes and dozing off for a recommended amount of hours. Your sleep quality is impacted by unhealthy interruptions to your sleep cycles.<\/span><\/p>\n

Obstructive Sleep Apnea (OSA)<\/b><\/a>, as it\u2019s technically called, is experienced by over 19 million people. If you\u2019re one of them you are experiencing low quality sleep and potential health threats.<\/span><\/p>\n

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The major risk of sleep apnea<\/b><\/h2>\n

Your risks involve more than falling asleep and staying asleep. The major concern has to do with how you breathe when sleeping.<\/span><\/p>\n

Sleep apnea affects your breathing patterns throughout your sleep cycles. When you\u2019re breathing is delayed or interrupted you will awaken momentarily. This random cycle is why you feel tired or unrested during awake hours.<\/span><\/p>\n

But the big risk is how your interrupted breathing periods affect your health.<\/span><\/p>\n

Those conditions include:<\/span><\/p>\n